Services I Offer

I’ve spent most of my adult life healing from chronic pain and mental anguish, so I understand how exhausting and isolating it can feel to be stuck. The modalities I offer – ranging from hypnotherapy and subconscious rewiring to fascia decompression and shamanic healing – are the very tools that helped me find relief, clarity, and ultimately, real transformation.

Now I use these same tools to help others reconnect to their body, their energy, and their deeper purpose. Whether we're working through physical tension, emotional blocks, or energetic imbalances, each session is personalized to meet you exactly where you are. We work with what’s present, and we let the body – and your inner wisdom – lead the way.

What Calls You?

Clarity & Mindset Coaching

Block Therapy

Shamanic Counselling & Spiritual Coaching

Reiki Energy Healing

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Clarity & Mindset Coaching

(NLP, Hypnotherapy, Timeline Work)

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Change the script. Reclaim your momentum.

This is for those moments in life when you feel stuck – in habits, thought loops, overwhelm, or uncertainty. I use tools like NLP (Neuro-Linguistic Programming) and hypnotherapy to help rewire how you respond to stress, emotion, pain, and purpose. NLP works with the connection between your thoughts, language, and behavior to create lasting change at both the conscious and subconscious levels.

We work with the emotional body, the subconscious mind, and your deeper knowing to shift patterns and create clarity.

This is not just talk therapy. It’s practical, powerful, and deeply supportive.

Common themes I help with

  • Anxiety, overwhelm, emotional eating

  • Procrastination and low motivation

  • Inner child work and past trauma

  • Confidence and self-worth

  • Big life transitions

  • Clarity when you’re not sure what’s next

Book a session

$120 for 90 minutes

Want to talk first?

I offer a free 15-min connection call to feel things out. No pressure, no push.

Client Story

  • During one of the lowest points in my life, when I had truly hit rock bottom, I found myself consumed by negative thoughts. I blamed myself for everything and carried burdens that weren’t mine to carry. Even at my lowest, I was still looking downward.

    Before I was ready to face my problems, Brian spoke to me about the value of meditation, guided meditations, daily affirmations, and – most importantly – gratitude. He encouraged me to shift the language I used, both in my head and out loud. Brian explained that the more I thought of myself in a positive light and used empowering words to describe who I was, the less space there would be for negativity and self-doubt.

    He helped me understand that I was beginning the process of rewiring and reprogramming my brain – to release the outdated patterns that caused anxiety and no longer served me.

    Brian made it clear that this wouldn’t happen overnight, but if I committed to the practice, I’d be creating a new path toward peace, happiness, and true letting go.

    It’s taken me three years of putting his guidance into practice, but I’ve finally had a breakthrough. I’ve found happiness within myself. I no longer seek it in others. I’ve released the blame and closed the door on people and situations that don’t contribute to my well-being.

    I truly believe I would not have found this path without Brian’s influence.

    — Kevin S.

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Block Therapy

Undo what time and gravity have done

When the body’s calling out – whether it’s chronic pain, post-surgical tension, or the strain of everyday stress and posture, Block Therapy is my go-to. This practice works by releasing adhesions in the fascia, the connective tissue that holds everything together. As space opens within the body, blood and oxygen begin to flow more freely, supporting natural healing from the inside out.

It’s helped me manage long-term lower back pain after a failed surgery. It’s helped men reconnect with their physical confidence and sexual vitality. It can support digestion, breathing, emotional release, and nervous system regulation.

Sometimes, healing isn’t about fixing – it’s about creating space, stillness, and presence. And from there, everything begins to shift.

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Private and Group bookings are available

Book a session

$60 for 60 minutes

Group Block Therapy Classes

Interested in offering a corporate or community group class? It’s a great way to foster connection, reduce stress, and support collective well-being in a meaningful, embodied way.

Contact for group classes
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Brian is an officially certified Block Therapy Instructor

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— Deanna Hansen

Founder of Block Therapy

“When your intention is to serve others, your heart naturally infuses everything you do. Brian exemplifies this beautifully—his deep care and genuine desire to uplift others shine through in every aspect of his work. By blending his passion with the practice of Block Therapy, along with his dedicated exploration and stewardship of his own body, Brian emerges as a compassionate guide for those seeking relief from pain and limitation. His willingness to share openly fosters a sense of safety and respect, creating a space where others can truly heal. Brian is a powerful and inspiring presence.”

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Shamanic Counselling & Spiritual Coaching

Awaken your awareness. Reconnect to your deeper self.

Shamanic Counselling & Spiritual Coaching is for those who sense there’s more to life – more clarity, more meaning, more alignment – but feel disconnected from it. This work is rooted in Universal Shamanic training and guided by principles of energy awareness, inner journeying, and nature-based wisdom. Through a combination of intuitive guidance, energetic practices, and deep inner inquiry, we explore the emotional, spiritual, and energetic aspects of healing.

You don’t need to follow any specific belief system – just come with an open mind and a willingness to go inward.

This is grounded spiritual work – respectful, practical, and deeply transformative.

Themes I can support

  • Personal and space spiritual/energy clearings to help shift the atmosphere and support a fresh start

  • Energetic and Physical healings through traditional Shamanic practices

  • Feeling stuck, spiritually disconnected, or disempowered

  • Navigating personal or energetic shift

  • Releasing old patterns and emotional residue

  • Reconnecting to purpose and inner guidance

  • Healing from burnout, loss, or identity crisis

  • Expanding intuition and self-awareness

Book a session

Introductory Pricing:

$60 for 60 minutes, $80 for 90 minutes

Want to talk first?

I offer a free 15-min connection call to see if this is the right fit for you.

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Reiki Healing Sessions

Subtle energy. Profound calm.

This is the spiritual current that runs through all my work. In Reiki sessions, I work directly with your energy field to support nervous system regulation, emotional release, and reconnection to your higher self.

Book Reiki session

$50 for 50 minutes

Real Results, Real Stories

  • — Sheri Hohn Irwin

    “Block Therapy? Never heard of it…until I took a class that Brian was teaching. I found the first class a bit difficult because some of the positions and pressure points were painful but I decided to give it another try and I’m so glad I did. Now, I absolutely love it and disappointed when I have to miss!

    Brian is very good at explaining the different positions and reminding us to breathe. It relaxes me so much that on the evenings when I do it, I have no problem falling asleep and actually staying asleep. For people that have never tried it, I highly recommend it!”

  • — Roger Landry

    “When Brian offered to hold a weekly block therapy class at our condo complex, I was both intrigued and sceptical. As someone who has suffered with a milder form of Multiple Sclerosis for over 22 years, mostly in my left leg, could this help with pain relief (in any form)?

    It all has to do with proper breathing techniques and “melting” into the block to release the adhesions in our body. Much to my surprise, I am totally relaxed as I leave each session. On those weeks where we work on the legs, I leave pain free for a period of time. Block Therapy has definitely helped with my pain management.”

  • — Jana Wood

    “Over the last two years, I have had shoulder and hip surgeries and adding block therapy to my recovery regime has significantly helped with my healing process. Block therapy has given me some noticeable relief in my body‘s restrictions in those areas by breaking down the scar tissue and fascia buildup. Brian’s experience, knowledge and timely cues to breathe and release into the block and seek for pain has made improvements to my overall flexibility and posture. Health is wealth—and to age healthily, Block Therapy has now been added to my routine.”

  • — Kyle Blahuta

    “I've been practicing Block Therapy for about 3–4 months now, and the results have been amazing. As someone who works an office job, I struggled with poor posture and stiffness from sitting for long hours. Block Therapy has helped realign my body and relieve that constant tension I was carrying.

    The best part was how much it helped with an inner ear/vertigo issue I had been with for years.

    Brian, the instructor, brings an incredible passion not only for Block Therapy but for genuinely helping people feel better.

    What to expect? The feeling afterward. It’s like receiving a deep tissue massage, but even better. I leave each session feeling lighter, looser, and more connected to my body. I would highly recommend Block Therapy to people of all ages and all conditions.“

Brian Budzan offering hypnosis, mindset coaching an block therapy in Winnipeg and online

Whether it’s Mindset & Clarity Coaching, Block Therapy, Shamanic Counselling & Spiritual Coaching or Reiki, I’m here to dive in with you. I don’t separate the mind, body, or energy – it’s all connected.

When we work together, I’ll bring in what’s needed – the right tools, at the right time. This work is personal. It’s intuitive. It’s not one-size-fits-all. But one thing’s for sure: you won’t be doing it alone.

Work with Brian